2025 January Challenge
It’s not the same, because I’m not the same, but it’s still REALLY good.
This January, take a lot of classes, get a big discount, build a regular practice.
Option 1: THREE Series
Register for three 4-week series in January using the code JANUARY25 to get 25% off your total
You MUST enter the code before checking out for each registration. There is a promo/discount code box. If you can’t find the promo code box, please email before you checkout.
Take 12 classes in January and get 20% off any February classes
Want to keep it up? Take 12 more classes (3, 4-week Series) in February and keep getting the discount and then repeat, repeat, repeat! You can keep getting the discount as long as you keep showing up for class!
Option 2: FIVE Series
Register for five 4-week series in January using the code JANUARY25 to get 25% off your total
You MUST enter the code before checking out for each registration. There is a promo/discount code box. If you can’t find the promo code box, please email before you checkout.
Take 20 classes in January and get 30% off any February classes
Want to keep it up? Take 20 more classes (5, 4-week Series) in February and keep getting the discount and then repeat, repeat, repeat! You can keep getting the discount as long as you keep showing up for class!
P.S. Everyone participating in the challenge will have the opportunity to sign up for “makeup” classes January 29 - 31 so there is a little wiggle room for everyone!
4-Week Class Series
Course descriptions, dates, and times below. Classes offered in-person only at this time - purchase the On Demand Membership for virtual classes!
Payment is required at registration. Space is too limited for me to hold a spot for you unless you fully register and pay.
While these specific series will likely be offered often, this is not a traditional yoga studio with ongoing drop-in classes. Practice is only offered as limited series with intimate class sizes.
You sign up for all four classes at once and cannot bounce between classes.
$88 for each 4-week series. If class is full, find the waitlist registration farther down this page!
If class has started, but is not full, please reach out for registration options!
Small group classes meet a certain amount of weeks and are offered in-person.
Pre-registration is required. You register for all classes in the series.
6-Week Class Series
These 6-week series are a little more special and the topic or style will change throughout the year.
Payment is required at registration. Space is too limited for me to hold a spot for you unless you fully register and pay.
Waitlist
Is class full? Register here for the waitlist! I will let you know if a space opens. Plus, waitlisted students get 24-hour early bird registration the next time classes open.
Please do not use this form to inquire about drop-ins or any other questions regarding classes. It is for registering for the waitlist ONLY. You can email me here to ask other questions.
Vinyasa
To place in a special way.
Flowing movement is synchronized to the breath. Class is fun, challenging, and creative.
Saturdays, January 4 - 25, 11:30am
Wednesdays, January 1 - 22, 6pm
Mobility & Wall Flow
Mobility Flow: A combination of multiple mobility methods of active stretching, bodyweight strength training, rolling, and prop use. We’ll find ways to release muscle pain and increase quality of movement to create more ease in the body and a greater understanding of how we can move efficiently in our day-to-day lives. Many yoga techniques, rest, and mindfulness are also applied.
Wall Flow: We use the walls, floors, and various props to hold and align postures, for longevity in postures and mind, proper alignment, more comfort and creativity.
Mobility (co-led with Mary Beth); Thursdays, January 2 - 23, 6pm
Mobility Flow: Fridays, January 3 - 24, 9:30am
Basics
An exploration of personal alignment and mobility. Salutations, standing and floor shapes are explored. Props are widely used to help us find variations that fit our bodies. Think of class as movement basics and yoga foundations on which to build your practice.
Saturdays, January 4 - 25 , 8am
Slow Flow: Wednesdays, January 1 - 22, 9:30am
Primary Series and Mix-up
The Ashtanga Primary (or 1st) Series involves synchronizing the breath with a progressive series of postures - a process producing an intense internal heat. The result is improved circulation, a light and strong body, and a calm mind.
Mix-up does just that: we mix shapes from both the 1st and 2nd Series into one fun, intricate flow. Arm balances, handstands, headstand and backbends are often explored.
Mix Up: Mondays, January 6 - 27, 9:45am
Primary Series: Mondays, January 6 - 27, 6pm
Mix Up: Tuesdays, January 7 - 28, 6pm