Workshops and events.
Some workshops are eligible for Yoga Alliance Continuing Education Units.
Want me to come to your studio to host a workshop? Learn more about my potential offerings!
Mindful Assists
Learn how to mindfully offer hands-on and verbal assists. Friday 5 - 9pm and Saturday 1 - 9pm
Teacher’s Practice Circle
Learn how to mindfully offer hands-on and verbal assists. Friday 5 - 9pm and Saturday 1 - 9pm
Space: Fall Yoga Festival
A day of free yoga with all of the teachers who use the Space! Registration is required due to space limitations!
Sweetened with Honey with Allie King
This class will wake and warm you, then calm and cool you down.
Yoga Studio Mastery: Elevating Your Teaching and Business Skills
This comprehensive mentorship and professional development program is tailored to help you serve more students with as much skill as possible. Join Gillian and Mary Beth twice weekly for immersive sessions.
Outdoor Vinyasa
Join me in a free, all-levels, Vinyasa class September 21 at 6pm in front of the Space!
Advanced Asana Clinic
For experienced practitioners who are interested in learning more challenging asana with foundations of safety and curiosity.
Live Virtual Vinyasa
Join me in a free, LIVE, virtual Vinyasa class!
Registration is required!
Yoga Teacher Mastery: Elevating Your Teaching and Business Skills
This comprehensive mentorship and professional development program is tailored to help you serve more students with as much skill as possible. Join Gillian and Mary Beth twice weekly for immersive sessions.
Mobility Techniques for Yoga Teachers
POSTPONED: We have postponed this workshop until a later dated, TBD.
With Mary Beth Harding in Nashville
Inversions Workshop
One spot left!
Learn how to safely and confidently practice headstand and shoulder stand!
Mobility Techniques for Yoga Teachers
With Mary Beth Harding in Nashville! Workshop is full - get on the waitlist and we may add another!
Mobility Techniques for Yoga Teachers
With Mary Beth Harding in Chicago! Register with Mary Beth now!
Thanksgiving Vinyasa
Thanksgiving Vinyasa. In-person and online at Steadfast & True Yoga.